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Other toys work well, massage video gay prostate these are the ones I suggest for beginners. Doing it with a partner is even better as you can lay back and relax while they are doing their thing. There are plenty of different techniques out there.
Every prostate player has his own routine and knows what works best for them. The key to being successful is mostly a state of mind.
This means you need to be receptive, calm and relaxed for the duration of the massage. This involves getting your body in the right position that makes it easy massage video gay prostate access the rectum.
The best position for beginners is to lie in bed, on the back. Bend the knees up and pull the feet toward the butt.
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You should be able to easily reach down between the legs to insert the toy or finger. This is also the perfect time to apply lube massage video gay prostate both the toy and the sphincter.
A little too much lube is better than too little. Your rectum will thank you for it. Once the toy is in place, relax.
Hopefully you have some soft music playing in the background. Make sure the TV and cell phone is off!
No distractions from this point forward. This is all about YOU and your experience. I recommend doing this for 20 minutes or so.
This gives the body some time to adjust, and for the muscles down there to relax. This is where I start my kegel exercises.
Well, men can do it too, and it pays dividends during self prostate massage. Performing these kegels is a matter of contracting and releasing your pelvic floor.
Do this repeatedly, holding the contraction and then releasing. Pause between each set for a few seconds, then repeat.
The first few sessions performing this contract and release will cause these muscles to get tired prematurely. And just like weightlifting, the more you practice, the stronger you get.
As you learn to develop those muscles, prostate massage will become more pleasurable and orgasm will be easier to achieve. This is why I tell guys NOT to expect an awesome prostate massage followed by orgasm the first time.
Or massags the tenth time! At this point, just keep doing the contract and release as mentioned above. If your muscles get tired, take a break.
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